Regional American Recipes
Southern Recipes

Easy Southern Banana Pudding
Makes: 14 servings, about 2/3 cup each
3 cups cold milk
2 packages (4-serving size each) JELL-O Vanilla Flavor Instant Pudding & Pie
Filling
30 NILLA Wafers
3 medium bananas, sliced
1 tub (8 ounces) COOL WHIP Whipped Topping, thawed
POUR milk into large bowl. Add dry pudding mixes. Beat with wire whisk 2 minutes
or until well blended. Let stand 5 minutes.
ARRANGE half of the wafers on bottom and up side of 2-quart serving bowl; top
with layers of half each of the banana slices and pudding. Repeat all layers.
Cover with whipped topping.
REFRIGERATE 3 hours. Store leftover dessert in refrigerator.
Healthy Living
Save 60 calories and 3.5 grams of fat per serving by preparing with fat-free
milk, JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding
& Pie Filling, Reduced Fat NILLA Wafers and COOL WHIP LITE Whipped Topping.
Jazz It Up
Garnish with additional banana slices, dipped in lemon juice to prevent
darkening, just before serving.
Healthy Living
Check out our web site for the Healthy Living version of Easy Low-Fat Southern
Banana Pudding.
Nutritional Information: Calories 180; Total fat 6 g; Saturated fat 4 g;
Cholesterol 5 mg; Sodium 260 mg; Carbohydrate 32 g; Dietary fiber 1 g; Sugars 23
g; Protein 3 g
Vitamin A 2 %DV; Vitamin C 4 %DV; Calcium 6 %DV; Iron 0 %DV
Recipe and photograph provided courtesy of
Kraft Foods, Inc. - used with permission.
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