Regional American Recipes
Southern Recipes
Potato and Onion Fry-Up
Makes 6 servings
1/4 cup olive oil
4 to 6 large potatoes, peeled, sliced into 1/4-inch rounds
1 large onion, halved, cut into 1/4-inch slices
1/2 teaspoon salt
1/2 teaspoon pepper
4 eggs, beaten
Heat olive oil in large skillet over medium high heat. Add potatoes and onions;
cook, turning with spatula, 10 minutes. Reduce heat to medium; cover, cook until
tender, stirring occasionally, about 10 minutes.
Add salt and pepper. Cook, uncovered, turning mixture with a spatula, until
onions are golden, potatoes have begun to break apart and are slightly crunchy,
9 minutes. Stir in eggs; cook until firm, about 1 minute.
Nutrition information per serving: 208 calories, 53 percent of calories from
fat, 12 g fat, 2 g saturated fat, 141 mg cholesterol, 19 g carbohydrates, 6 g
protein, 245 mg sodium, 2 g fiber
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