Salad and Salad Dressing Recipes
Meat Salad Recipes
BLT Salad with Avocado
8 strips Farmer John Bacon
1 (5 ounce) bag Dole Salad Blends Spring Mix
3 large tomatoes on the vine, cut into wedges
2 green onions, sliced
1 large avocado, peeled and sliced
1/2 cup Wish-Bone Balsamic Vinaigrette
Dressing
Freshly ground black pepper to taste
Cook bacon in a large skillet until very crisp, about 5 minutes per side; drain
well on paper towels. Break into bite-size pieces. Divide salad greens between
4 small plates and top with bacon, tomatoes, onions and avocado. Drizzle with
dressing and season with pepper.
Makes 4 servings.
Nutrition Per Serving: 250 calories, 7 g protein, 19 g total fat (3.5 g sat.),
15 g carbohydrate, 7 g fiber, 8 g sugar, 10 mg cholesterol, 550 mg sodium
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