Salad and Salad Dressing Recipes
Super-convenient deli rotisserie chicken makes a robust addition to a Mediterranean salad medley.
Prep: 15 min | Yield: 6 servings
Dressing
Salad
For less fat use light Italian dressing.
Reduce prep time by purchasing a bag of romaine leaves instead of a head of lettuce.
Per serving (2 1/2 Cups): Calories 360 (Calories from Fat 190); Total Fat 21g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 90mg; Sodium 970mg; Total Carbohydrate 14g (Dietary Fiber 4g, Sugars 9g); Protein 28g
Percent Daily Value*: Vitamin A 140%; Vitamin C 25%; Calcium 15%; Iron 15%
Exchanges: 1/2 Other Carbohydrate; 1 1/2 Vegetable; 3 1/2 Lean Meat; 2 Fat Carbohydrate Choices: 1
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo used with permission from: Betty Crocker