Snack Recipes
Crunchy Popcorn Trail Mix
Yield: 9 cups
Ingredients
- 5 cups popped popcorn
- 3 cups whole-grain oat cereal
- 1/3 cup raisins
- 1/3 cup peanuts (or other nuts)
- 1/3 cup sunflower seeds
- 1/4 cup (1/2 stick) butter or margarine
- 6 tablespoons brown sugar
- 2 tablespoons light corn syrup
Instructions
- In large, microwavable bowl, stir together popcorn, cereal, raisins, nuts and seeds; set aside.
- In small saucepan, combine butter, brown sugar and corn syrup. Heat until boiling; cook 3 minutes, stirring occasionally.
- Pour over popcorn mixture, stirring to coat evenly.
- Microwave for 3 to 4 minutes, stirring and scraping bowl after each minute.
- Spread onto greased cookie sheet; cool.
- Break into pieces and store in airtight container.
Attribution
Recipe and photo used with permission from:
Popcorn Board