Soup, Chili, Stew and Dumpling Recipes
Vegetable Soup Recipes
Roasted Vegetable Soup
Roasted vegetables have a sweet, smoky flavor. Serve this soup with
slices of good-quality crusty bread, or with toasted cheese sandwiches.
6 beefsteak tomatoes, halved and cored
2 leeks, white and pale-green parts cut into 1/2-inch pieces
2 carrots, cut into 1/4-inch pieces
4 garlic cloves
2 tablespoons olive oil
Coarse salt and ground pepper
2 (14 1/2 ounce) cans reduced-sodium vegetable broth
1/4 cup chopped fresh basil
Heat oven to 425 degrees F.
In roasting pan, toss tomatoes with leeks, carrots, garlic, and oil. Season
with salt and pepper. Roast in a single layer (tomato cut sides down) until
tender, 1 hour. Using tongs, peel off tomato skins.
In saucepan, bring vegetables, vegetable broth, and 1 cup water to a boil.
Reduce heat; simmer 10 minutes.
In batches, puree in blender. Stir in basil.
Serves 4.
Per serving: 198 calories; 8 grams fat; 5.8 grams protein; 29.8 grams
carbohydrates; 6.1 grams fiber
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