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Recipe Goldmineon
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1/4 cup water
2 cans (15 ounces each) black beans, drained
Vegetable cooking spray
3 cups sliced onions (about 2 large)
2 1/2 cups thinly sliced zucchini (about 2 medium)
1 3/4 cups julienned red bell pepper (about 2 medium)
2 cloves garlic, minced
1 cup corn cut from cob (about 2 ears)
1 teaspoon ground cumin
1/4 teaspoon ground red pepper
5 flour tortillas (8 inch)
1 1/4 cups commercial green taco sauce
3/4 cup (3 ounces) shredded Wisconsin Monterey Jack cheese
3/4 cup (3 ounces) Wisconsin crumbled Queso Blanco cheese
Position knife blade in food processor bowl; add water and beans, and process until smooth. Set aside.
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add onion, zucchini, pepper and garlic; sauté 10 minutes. Add corn, cumin and ground red pepper; cook 2 minutes. Set aside.
Coat a 3 quart round soufflé dish with cooking spray. Place 1 tortilla in bottom of dish. Spread 1/2 cup bean mixture over tortilla. Spoon 1 cup onion mixture on top of bean mixture, and top with 1/4 cup sauce. Blend together Monterey Jack and Queso Blanco. Sprinkle 1/4 cup cheese over sauce. Repeat procedure with reaming ingredients, ending with 1/2 cup cheese. Bake at 350° F for 45 minutes or until thoroughly heated.
Recipe and photograph provided courtesy of the Wisconsin Milk Marketing Board, Inc.
You don't have to be "lucky" to experience the personal freedom and financial success you're looking for. We are a team of experienced professionals who have been making money from home for years! Let us show you RISK FREE and with NO HYPE!
Recipe Goldmineon

Layered Tamale Casserole
Servings: 81/4 cup water
2 cans (15 ounces each) black beans, drained
Vegetable cooking spray
3 cups sliced onions (about 2 large)
2 1/2 cups thinly sliced zucchini (about 2 medium)
1 3/4 cups julienned red bell pepper (about 2 medium)
2 cloves garlic, minced
1 cup corn cut from cob (about 2 ears)
1 teaspoon ground cumin
1/4 teaspoon ground red pepper
5 flour tortillas (8 inch)
1 1/4 cups commercial green taco sauce
3/4 cup (3 ounces) shredded Wisconsin Monterey Jack cheese
3/4 cup (3 ounces) Wisconsin crumbled Queso Blanco cheese
Position knife blade in food processor bowl; add water and beans, and process until smooth. Set aside.
Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add onion, zucchini, pepper and garlic; sauté 10 minutes. Add corn, cumin and ground red pepper; cook 2 minutes. Set aside.
Coat a 3 quart round soufflé dish with cooking spray. Place 1 tortilla in bottom of dish. Spread 1/2 cup bean mixture over tortilla. Spoon 1 cup onion mixture on top of bean mixture, and top with 1/4 cup sauce. Blend together Monterey Jack and Queso Blanco. Sprinkle 1/4 cup cheese over sauce. Repeat procedure with reaming ingredients, ending with 1/2 cup cheese. Bake at 350° F for 45 minutes or until thoroughly heated.
Recipe and photograph provided courtesy of the Wisconsin Milk Marketing Board, Inc.
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© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.