Southwestern Recipes
Casserole and One-Dish Meal Recipes, page 2

Mexican Pasta Bake
Sprinkle this hearty tomato- and cheese-topped casserole with chopped fresh
cilantro for bright color and fresh flavor.
Makes: 6 servings
1/2 pound lean ground beef
2 1/2 cups uncooked rigatoni pasta (8 ounces)
1 cup Green Giant Niblets frozen whole kernel corn
1 jar (24 ounces) Old El Paso Thick 'n Chunky salsa
1 can (15 ounces) Progresso black beans, drained, rinsed
1 1/3 cups shredded Mexican cheese blend (6 ounces)
2 medium Roma (plum) tomatoes, thinly sliced
1. Heat oven to 350 degrees F. Grease 4-quart casserole.
2. Cook beef in 10-inch nonstick skillet over medium heat 5 minutes, stirring
occasionally, until brown; drain.
3. Cook and drain pasta in 4-quart Dutch oven as directed on package. Return
pasta to Dutch oven. Stir in beef, corn, salsa and beans. Spoon half of the
pasta mixture into casserole. Sprinkle with 2/3 cup of the cheese. Spoon
remaining pasta mixture into casserole. Place tomato slices on top. Sprinkle
with remaining cheese.
4. Cover and bake 35 to 40 minutes or until hot and cheese is melted.
Nutrition Information:
1 Serving: Calories 435 (Calories from Fat 125 ); Total Fat 14 g (Saturated Fat
7 g); Cholesterol 45 mg; Sodium 700 mg; Total Carbohydrate 59 g (Dietary Fiber 8
g); Protein 27 g
Percent Daily Value*: Vitamin A 20 %; Vitamin C 20 %; Calcium
28 %; Iron 26 %
Exchanges: 4 Starch; 2 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
Did You Know...
Rigatoni are short-cut (about 1 inch long), wide, tubular pasta with lengthwise
grooves. The grooves and tube shape make it a perfect partner for chunky sauces.
Health Twist
Replace ground beef with ground turkey breast to lighten the calorie count of
this dish.
Recipe and photograph provided courtesy of Betty Crocker 2008/TM General Mills All Rights Reserved
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