Southwestern Recipes
Chili Recipes
Santa Fe Corn Chili
Makes 4 servings.
1 pound ground beef
1 large clove garlic, minced
1 (15 1/2 ounce) can red kidney beans, drained
1 (15 1/4 ounce) can sweet corn, drained
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes with zesty mild green chiles, undrained
1 (1 1/4 ounce) package chili seasoning mix
Sauce:
3/4 cup dairy sour cream
1 1/2 teaspoons green hot pepper sauce
Brown ground beef with garlic in large nonstick skillet over medium heat 6
minutes or until beef is not pink, breaking up beef into small crumbles. Pour
off drippings. Stir in beans, corn, tomato sauce, tomatoes and chili seasoning;
bring to a boil. Reduce heat; simmer, uncovered, 20 minutes, stirring
occasionally.
Meanwhile, combine sour cream and pepper sauce in small bowl. Serve with chili.
Nutrition information per serving: 540 calories, 33 grams protein, 51 grams
carbohydrate, 24 grams fat, 1,712 mg sodium, 9 mg cholesterol
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