
Cranberry Fruit Mold
2 cups boiling water
1 (6-ounce) package Jell-O Brand Cranberry Flavor Sugar Free Low Calorie Gelatin
1 1/2 cups cold diet ginger ale or water
2 cups green and/or red seedless grapes halves
1 (11-ounce) can mandarin orange segments, drained
1. Stir boiling water into gelatin in large bowl at least 2 minutes until
completely dissolved. Stir in cold diet ginger ale. Refrigerate about 1 1/2
hours or until thickened (spoon drawn through leaves definite impression).
2. Stir in grapes and oranges. Pour into 6-cup mold sprayed with cooking spray.
3. Refrigerate 4 hours or until firm. Unmold. Store leftover gelatin mold in
refrigerator.
Makes 9 servings.
Nutrition Bonus: This easy-to-do fat free, low sodium gelatin mold will give an
extra special touch to a family meal or your next gathering of friends. It's
also a good source of vitamin C.
Nutrition: (per serving): Calories 45; Total fat 0g; Saturated fat 0g;
Cholesterol 0mg; Sodium 75mg; Carbohydrate 9g; Dietary fiber 1g; Sugars 8g;
Protein 2g; Vitamin A 4%DV; Vitamin C 20%DV; Calcium 0%DV; Iron 0%
Recipe and photograph provided courtesy of
Kraft Foods.