Tofu Recipes
Tofu Recipes
Tasty Tofu Brownie Snacks
Source: Mori-Nu
Dry Ingredients:
1 1/3 cups cake flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
Wet Ingredients:
1/4 cup unsweetened applesauce
1 teaspoon canola oil
3/4 cup granulated sugar
1 package Mori-Nu Silken Lite Firm Tofu
1 teaspoon vanilla extract
1/3 cup European processed cocoa powder
Optional Garnish:
2 tablespoons chopped walnuts
Heat oven to 350 degrees F. Cut a piece of wax paper to fit in bottom of
8-inch square baking pan. With paper removed, grease bottom and sides of pan
with vegetable shortening. Place wax paper on top of greased pan bottom and
grease top of wax paper.
In food processor fitted with metal chopping blade, process all dry ingredients.
Empty into small bowl and set aside.
Place all wet ingredients in work bowl and process until smooth, scraping
the bowl sides occasionally. Add dry mixture all at once. Pulse to blend until
dry ingredients are just moistened. Scrape mixture into prepared pan; sprinkle
with nuts. Bake for 22 minutes or until brownies pull away from sides. Let cool
for 15 minutes before turning out.
Makes 12 Brownies
Per brownie: 121 calories, 3.4 g protein, 25 g carbohydrates, 1 g fat,
0mg cholesterol, 80mg sodium
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