Chicken Wing Recipes
Wing Recipes
Down on the Spicy Chicken Ranch Wings
Serves 4
2 tablespoons ranch salad dressing mix
2 teaspoons chili powder
1 teaspoon paprika
6 tablespoons olive oil
12 wings, cut in half at joints, wing tips removed and discarded
Heat oven to 400 degrees F.
Cover rimmed baking sheet with foil and spray foil with nonstick cooking spray.
In a small bowl, combine the dressing mix, chili powder and paprika. Pour the
olive oil into a small bowl. Dip each wing in the olive oil and let the excess
drip off, then place wings on the prepared baking sheet.
Drizzle the dressing mixture over the wings and let sit for 20 minutes.
Bake for 30 minutes or until done.
Nutritional information per serving: 533 cal., 44 g fat (9 g sat), 113 mg
chol., 5 g carb., 27 g pro., 1 g fiber, 729 mg sodium
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