International Recipes
African Recipes
Injera (Ethiopian Flat Bread)
In addition to being a bread, Injera is also used as an eating utensil. In
Ethiopia and Eritrea, this spongy, sour flatbread is used to scoop up meat and
vegetable stews. Injera also lines the tray on which the stews are served, soaking
up their juices as the meal progresses. When this edible tablecloth is eaten,
the meal is officially over.
1/4 cup teff flour
3/4 cup all-purpose flour
1 cup water
Pinch of salt
Peanut or vegetable oil
Put the teff flour into a mixing bowl, and sift in the all-purpose flour.
Slowly add the water, stirring to avoid lumps. Stir in the salt.
Heat a nonstick pan or lightly oiled cast iron skillet until a water drop
dances on the surface. Make sure the surface of the pan is smooth: Otherwise,
your injera might fall apart when you try to remove it. Coat the pan with a
thin layer of batter. Injera should be thicker than a cr pe, but not as thick
as a traditional pancake. It will rise slightly when it heats. Cook until holes
appear on the surface of the bread. Once the surface is dry, remove the bread
from the pan and let it cool.
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