International Recipes
Chicken Lo Mein
Yield: 5 servings
Ingredients
- 1/2 pound skinless boneless chicken breast halves
- 1/2 pound snap pea pods strings removed (2 cups)
- 6 ounces baby cut carrots, cut lengthwise into 1/4 inch sticks (1 cup)
- 1/2 (9 ounce) package refrigerated linguine, cut into 2 inch pieces
- 2 teaspoons cornstarch
- 1 teaspoon granulated sugar (optional)
- 2 teaspoons water
- 1/3 cup chicken broth
- 1 tablespoon soy sauce
- 4 cloves garlic finely chopped
- 2 teaspoons finely chopped gingerroot
- Toasted sesame seed, if desired
Instructions
- Cut chicken breast halves lengthwise into 2 inch pieces; cut pieces crosswise into 1/2 inch strips.
- Heat 2 quarts water to boiling in a 3 quart saucepan. Add pea pods, carrots and linguine. Heat to boiling. Boil 2 to 3 minutes or until linguine is just tender; drain.
- Mix cornstarch, sugar and water.
- Mix broth, soy sauce, garlic and gingerroot, stir in cornstarch mixture.
- Spray a nonstick wok or 12 inch skillet with nonstick cooking spray, heat over medium/high heat until cooking spray starts to bubble. Add chicken; stir fry about 2 minutes or until chicken is white.
- Stir broth mixture in and stir into chicken mixture.
- Tir in pea pods, carrots and linguine. Cook for 2 minutes, stirring occasionally.
- Sprinkle with toasted sesame seed.
Attribution
Posted by bettyboop50 at Recipe Goldmine May 15, 2001.