Wrap Recipes
Savory Wrap Recipes
Fajita Pita
1/3 cup commercial oil-free Italian salad dressing
1/3 cup soy sauce
4 (4 ounce) skinned, boned chicken breast halves
Vegetable cooking spray
1 red bell pepper
1 yellow bell pepper
1 medium onion, sliced into rings
2 (7-inch) pita rounds, halved
1/4 cup plain low-fat yogurt
Combine salad dressing and soy sauce in a 1-quart casserole; add chicken.
Cover and chill at least 8 hours.
Remove chicken from marinade, reserving marinade. Grill chicken, covered,
over medium-hot coals 5 minutes on each side. Cut chicken into strips; keep
warm.
Coat nonstick skillet with cooking spray. Place over medium-high heat until
hot. Add peppers and onion; saute 3 minutes.
Add 3 tablespoons marinade; cook until vegetables are crisp-tender and liquid
is absorbed. Fill pita halves with chicken strips and vegetables. Serve with
yogurt and picante sauce.
Makes 4 sandwiches.
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