Weight Watchers Recipes
Appetizer and Snack Recipes
Deviled Eggs
8 eggs, hard-boiled
8 ounces plain nonfat yogurt
1 tablespoon sweet pickle relish, drained
1 tablespoon country-style Dijon mustard
1/8 teaspoon salt
1/8 tablespoon white pepper
Paprika
Slice eggs in half lengthwise, and carefully remove yolks from 8 egg halves;
mash yolks in a bowl. Discard remaining 8 yolk halves.
Finely chop 4 egg white halves, and add to the mashed yolks. Set aside remaining
12 egg white halves.
Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch
thickness. Cover with additional paper towels; let stand 5 minutes. Scrape into
yolk mixture, using a rubber spatula. Add relish and next 3 ingredients, and
stir well.
Spoon about 1 tablespoon yolk mixture into each egg white half. Cover and
chill 1 hour. Sprinkle with paprika.
Each serving is 1 filled egg half.
Per serving: 57 Calories (kcal); 3g Total Fat; (48% calories from fat);
5g Protein; 2g Carbohydrate; 125mg Cholesterol; 100mg Sodium
Food Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates
1 WW points
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