Weight Watchers Recipes
Beef Recipes

Better Than Ever Beef Enchiladas
7 points
Makes: 4 servings
1/2 pound extra lean ground beef
1/2 cup chopped green peppers
1/2 cup chopped red peppers
2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa, divided
1 cup KRAFT 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese, divided
2 tablespoons KRAFT LIGHT DONE RIGHT! Zesty Italian Reduced Fat Dressing
8 corn tortillas (6 inch)
2 tablespoons chopped fresh cilantro
PREHEAT oven to 400 degrees F. Cook meat and peppers in large nonstick skillet
on medium heat until meat is no longer pink, stirring frequently. Add 1 cup
of the salsa; simmer 3 to 4 min. or until peppers are tender. Remove from heat;
stir in 1/2 cup of the cheese.
SPREAD 1/4 cup of the salsa onto bottom of 13 x 9-inch baking dish. Brush dressing
lightly over both sides of tortillas. Stack 4 of the tortillas on large sheet
of waxed paper; wrap tortillas in waxed paper. Microwave on HIGH 20 to 30 seconds
or just until warm. Immediately spoon 1/3 cup meat mixture down center of each
warm tortilla; roll up. Place, seam side down, in dish. Repeat with remaining
4 tortillas and remaining meat mixture. Spoon remaining 3/4 cup salsa evenly
over filled tortillas; cover with foil.
BAKE 20 minutes or until heated through. Uncover; top with remaining 1/2 cup
cheese. Bake an additional 2 to 3 minutes or until cheese is melted. Top with
cilantro.
KRAFT KITCHENS TIPS
Makeover Savings: Try this madeover version of beef enchiladas that can save
you 200 calories and 18 grams of fat per serving by decreasing the beef and
using a leaner variety, adding peppers, and using KRAFT 2% Milk Shredded Reduced
Fat Cheddar Cheese.
Cooking Know-How
Corn tortillas are typically fried in oil to prevent cracking, but in this healthy
version the tortillas are spread with dressing and warmed to minimize cracking.
Nutrition Bonus:
A serving of this low-calorie Mexican entree provides both vitamin C from the
peppers and calcium from the cheese. Enjoy!
Diet Exchange: 2 Starch, 2 Vegetable, 2 Meat (VL),1 Fat
Nutrition (per serving): Calories340; Total fat11 g; Saturated
fat5 g; Cholesterol55 mg; Sodium1310 mg; Carbohydrate38 g; Dietary fiber5 g;
Sugars6 g; Protein23 g
Vitamin A25 %DV; Vitamin C50 %DV; Calcium50 %DV; Iron15 %DV
Recipe and photograph provided courtesy of Kraft Kitchens - used with permission.
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