Hawaiian Hamburgers

1 (9 ounce) can sliced pineapple in own juice
1 pound extra lean ground beef
4 whole wheat lite hamburger buns
2 tablespoons pineapple juice
1/4 cup light brown sugar
1/2 cup ketchup
2 drops Liquid Smoke

Drain pineapple, reserving 2 tablespoons juice.

Make 4 patties from beef.

In separate bowl, mix juice, brown sugar, ketchup and Liquid Smoke. Mix well.

In skillet, pan-fry patties and pan-fry pineapple rings. Brush with sauce while cooking. Place patty and ring on bun.

Makes 4 servings.

6 Points