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6 ounces cooked lean beef round (top round steak or bottom round, diced)
1/2 cup onions (frozen), chopped
1/2 cup frozen green bell pepper strips
1 cup canned diced tomatoes
1/2 cup fat-free beef broth
1 cup cooked whole wheat pasta (kept hot)
2 tablespoons fat-free sour cream
Combine beef, onions, peppers, tomatoes and broth in a medium pot; simmer to heat through and blend flavors - about 5 minutes. Spoon goulash over pasta and top with sour cream.
TweetHungarian Beef Goulash recipe
Serves 2 - core6 ounces cooked lean beef round (top round steak or bottom round, diced)
1/2 cup onions (frozen), chopped
1/2 cup frozen green bell pepper strips
1 cup canned diced tomatoes
1/2 cup fat-free beef broth
1 cup cooked whole wheat pasta (kept hot)
2 tablespoons fat-free sour cream
Combine beef, onions, peppers, tomatoes and broth in a medium pot; simmer to heat through and blend flavors - about 5 minutes. Spoon goulash over pasta and top with sour cream.
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© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.