HOME | Kitchen Charts | Food Dictionary | Articles | Cook's Corner | Videos


          facebook    

2 Point Shake recipe

1 cup skim milk
2 tablespoons fat-free, sugar-free pudding mix - any flavor
1 tablespoon Cool Whip
1 teaspoon vanilla extract
8 ice cubes

Put all into a blender and process until smooth and thick.

Serves 1 - 2 WW points