Weight Watchers Recipes
Chicken and Turkey Recipes
Barbecue Chicken Wings
1 cup diet cola
1 tablespoon onion flakes
1 teaspoon lemon juice
1 clove garlic, minced
4 ounces chicken
1/4 cup tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon salt
In saucepan add cola to tomato paste; stir. Add all ingredients but chicken.
Heat to a boil; reduce heat and simmer for 5 minutes. Pour sauce over chicken in
shallow baking pan and marinate at room temperature for 30 minutes.
Remove chicken and return sauce to pan.
Bake chicken at 350 degrees F for 40-45 minutes. Pour sauce over chicken when
done, and serve.
This recipe from Recipe Goldmine for Barbecue Chicken Wings makes 1 serving.
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.