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1/4 cup fat free Ranch dressing
1/2 cup cornflakes, crushed
Spices of choice (parsley, garlic powder, onion powder, etc.)
Salt (optional)
Cooking spray
Heat oven to 350 degrees F.
Mix spices, salt, and cornflakes in a bowl and set aside.
Dip Chicken in Ranch dressing. Roll chicken in cornflake mixture.
Spray rack with cooking spray. Put chicken on rack on a cookie sheet. Cook until chicken is done, about 45 minutes to 1 hour.
Makes 4 hearty portions
4.5 WW points
TweetCrispy Chicken recipe
4 (4 ounce) skinless, boneless chicken breasts1/4 cup fat free Ranch dressing
1/2 cup cornflakes, crushed
Spices of choice (parsley, garlic powder, onion powder, etc.)
Salt (optional)
Cooking spray
Heat oven to 350 degrees F.
Mix spices, salt, and cornflakes in a bowl and set aside.
Dip Chicken in Ranch dressing. Roll chicken in cornflake mixture.
Spray rack with cooking spray. Put chicken on rack on a cookie sheet. Cook until chicken is done, about 45 minutes to 1 hour.
Makes 4 hearty portions
4.5 WW points
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© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.