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Pumpkin Angel Food Cake

1 cup canned pumpkin
1/4 teaspoon ground cloves
1/2 teaspoon cinnamon
1/8 teaspoon ground ginger
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
1 16 ounce) box 1-step Angel Food Cake Mix
14 tablespoons Cool Whip Lite

Heat oven to 350 degrees F.

In a large bowl combine the pumpkin, vanilla extract, cinnamon and spices. Mix well and set aside.

In another bowl prepare the cake mix according to the package instructions. Fold the pumpkin mixture into the cake batter. Spoon into an ungreased 10-inch tube pan.

Bake for 38-44 minutes or until the top is golden brown. Remove pan from oven and turn upside down to cool.

Slice cake into 14 slices and serve with 1 tablespoon Cool Whip.

3 points per serving

1 slice with cool whip = 151 calories, 1 g fat, 33 g carb, 1 g fiber