Weight Watchers Recipes
Fish and Seafood Recipes
Citrus Scallops
1/2 pound bay or sea scallops, cut into 1-inch pieces
1 tablespoon chopped chives
1 tablespoon freshly squeezed lemon
1 tablespoon freshly squeezed lime juice
1 tablespoon whipped butter, melted
1/8 teaspoon paprika
Heat broiler.
In a 1-quart flameproof shallow casserole combine all ingredients.
Broil until scallops are golden brown, about 3 minutes.
Serves 2.
Serving size: 1/2 of recipe
Per serving: 130 Calories, 19 g Protein, 4 g
Fat, 4 g Carbohydrate, 212 mg Sodium, 45 mg Cholesterol, Trace Dietary Fiber
3 WW points
Source: Dottie's Weight Loss Zone
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© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.