Beef-Potato Hash

1/2 onion, diced
1/4 cup diced green bell pepper
8 ounces chopped cooked beef
8 ounces cooked pared potatoes, diced
1 cup chopped tomatoes
1/4 teaspoon thyme leaves
Dash pepper
2 teaspoons chopped fresh parsley

Heat oven 350 degrees F.

Heat oil in 9-inch nonstick skillet that has a flameproof or removable handle. Add onion and green pepper and saute until softened. Add beef and potatoes; saute until potatoes are lightly browned. Add tomatoes, salt, thyme, and pepper. Cook over low heat for 3 minutes, stirring frequently. Press mixture together with back of spoon. Transfer skillet to oven and bake 6 to 8 minutes or until underside is browned. Sprinkle with parsley.

Per serving: 393 calories; 40g fats; 40g proteins; 26g carbohydrates; 393 mg sodium

This recipe from Recipe Goldmine is for for Beef-Potato Hash.