Weight Watchers Recipes
Pork Recipes
Chili Rubbed Pork Chops
1 1/2 tablespoons chili powder
1 tablespoon brown sugar
2 teaspoons ground cumin
1 teaspoon garlic powder
2 tablespoons Worcestershire sauce
4 (5 ounce - 1/2-inch thick) lean, boneless pork chops
1 pound green snap beans, steamed
1/2 teaspoon fresh lemon juice
Heat broiler and coat broiler pan with cooking spray.
In a small bowl, combine chili powder, sugar, cumin and garlic powder. Add
Worcestershire sauce and stir until paste forms. Rub paste onto both sides of
each pork chop, place on prepared pan and broil 4 minutes on each side until
inside is no longer pink.
Serve with string beans drizzled with fresh lemon juice.
Serves 4.
4 WW points
Site Map |
Terms of Use/Privacy Policy |
Link to Us |
Media Center |
Contact Us
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.