Weight Watchers Recipes
Pork Recipes
Roasted Pork Tenderloin with Pineapple-Chipotle Sauce
2 cups pineapple juice
1/2 cup white wine vinegar
2 tablespoons chipotle chiles, finely chopped
2 tablespoons lime juice
2 tablespoons fresh oregano, chopped, or 2 teaspoons dried
Freshly ground black pepper, to taste
2 teaspoons kosher salt
1 tablespoon coarsely ground black pepper
2 tablespoons chili powder
24 ounces pork tenderloin
1 teaspoon olive oil
Combine first 3 ingredients in saucepan. Simmer until mixture is thick enough
to coat back of spoon (30 to 40 minutes) stirring often. Remove from heat and
add lime juice, oregano and pepper to taste.
Heat oven to 400 degrees F.
In small bowl combine salt, pepper and chili powder. Rub tenderloins with
mixture.
Heat oil in saute pan until hot. Brown tenderloins. Transfer pan to oven
and roast meat until internal temperature reaches 160 degrees F (about 12 minutes).
Remove from oven, allow to rest for 5 minutes.
Carve and serve with sauce.
Makes 6 servings.
Per serving: Calories 208; Fat 5 g; Carbs 15 g; Sodium 850mg; Fiber 1
g
4.4 WW points
© Copyright 1999-2009 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.