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1 cup cherry tomatoes, quartered
4 ounces crumbled feta cheese
1/2 cup bottled fat-free Italian salad dressing
1/3 cup fresh basil, lightly packed and cut into strips
1/4 cup red onion, chopped
1/4 cup sun-dried tomatoes, dehydrated and
reconstituted, chopped
2 (4 ounce) boneless skinless chicken breasts,
grilled or broiled, cut into thin slices
Toss all ingredients together except the chicken. Top pasta mixture with chicken. Serve warm or chilled.
Makes 4 servings.
290 calories, 9g fat, 4g fiber
6 WW points
Bistro Chicken Salad recipe
2 cups cooked penne pasta, cooked1 cup cherry tomatoes, quartered
4 ounces crumbled feta cheese
1/2 cup bottled fat-free Italian salad dressing
1/3 cup fresh basil, lightly packed and cut into strips
1/4 cup red onion, chopped
1/4 cup sun-dried tomatoes, dehydrated and
reconstituted, chopped
2 (4 ounce) boneless skinless chicken breasts,
grilled or broiled, cut into thin slices
Toss all ingredients together except the chicken. Top pasta mixture with chicken. Serve warm or chilled.
Makes 4 servings.
290 calories, 9g fat, 4g fiber
6 WW points
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© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.
© Copyright 1999-2012 Recipe Goldmine™ | Trademark
No portion of this website may be reproduced without permission.