Weight Watchers Recipes
Salad Recipes
Florentine Pasta Salad
1 cup chopped sun-dried tomatoes (not packed in oil)
1 cup water
1 pound bow tie pasta
8 cups chopped fresh spinach
1 (16 ounce) can cannellini or kidney beans, drained and rinsed
2/3 cup fat-free Italian dressing
3-4 cloves garlic, crushed
If using a microwave oven, place the sun-dried tomatoes and water in a glass
bowl, and microwave uncovered at HIGH power for 2 minutes. If using a conventional
stove top, place tomatoes and water in a small saucepan, bring to a boil, and
boil for 20 seconds. Set the cooked tomatoes aside for about 20 minutes, or
until they have absorbed the water and cooled.
Cook the pasta al dente according to package directions. Drain, rinse with
cold water, and drain again. Place the pasta in a large bowl. Add the remaining
ingredients, including the cooled tomatoes, and mix well. Cover the salad and
chill for at least 2 hours before serving.
Makes 12 servings.
Points: 3
Serving size: 1 1/3 cups
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