|
|
|
|
|
|
1 1/2 cups Italian bread crumbs
2 medium red peppers, thinly sliced rings
2 medium yellow peppers, thinly sliced rings
2 medium green peppers, thinly sliced rings
1 medium red onion, thinly sliced rings
1 cup sliced cucumber
6 Roma tomatoes, thinly sliced (about 3 cups)
1 cup grated nonfat Parmesan cheese
3/4 cup light Italian salad dressing
2 tablespoons chopped basil
Place bread crumbs in shallow baking dish and bake at 350 degrees F for five
minutes. Set aside.
Arrange vegetables in layers in very large clear glass bowl, sprinkling some
of the bread crumbs and parmesan cheese over each layer. Cover and refrigerate
for 2-8 hours.
Just before serving, pour dressing over top, and sprinkle with basil.
Makes 16 servings.
2 WW points per serving
If you use fat free Italian salad dressing then the salad would only be 1
point per serving rather then 2 points.
Per serving: 105.6 cal, 1.6g (14.2%) fat, 1g fibre, 496mg sodium, 16.6g
carbs, 5.4g protein
Quick Recipe Links
American Regional ~
Appetizers ~
Baby Food ~
Barbecue ~
BBQ Guru ~
Beverages ~
Bisquick
Bread ~
Breakfast ~
Cake Mixes ~
Cakes ~
Camping ~
Candy ~
Candy Bar ~
Canning ~
Casseroles
Celebrity ~
Children's ~
Condiments ~
Cookies ~
Cowboy & Ranch ~
Crock Pot ~
Dessert ~
Diet ~
Dressing
Eggs & Cheese ~
Fish & Seafood ~
Fruit ~
Gifts in a Jar ~
Gravy ~
Grilling ~
Holiday ~
International
Jell-O ~
Meat ~
Meatless ~
Nutella ~
Packet ~
Pampered Chef ~
Pasta, Rice & Beans ~
Pets ~
Pies~
Pizza
Pressure Cooker ~
Restaurant ~
Salads ~
Sandwiches ~
Sauces ~
School Cafeteria ~
Scratch ~
Seasonings
Side Dishes ~
Smoked ~
Snacks ~
Soup ~
Syrup ~
Tofu ~
Turkey Leftovers
|
Media Center |
Privacy Policy |
Terms & Conditions of Use |
Trademark |
Link To Us |