Weight Watchers Recipes
Side Dish and Vegetable Recipes
Orange Whipped Sweet Potatoes
3 pounds sweet potatoes (about 6 medium-large)
2 cups orange juice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
Peel the potatoes, and cut them into chunks. Place the potatoes and the orange
juice in a 4-quart pot. Cover the pot, and bring the potatoes to a boil over
medium-high heat. Reduce the heat to low, and cook for about 25 minutes, or
until the potatoes are soft. Stir occasionally.
Drain all but about 1/2 cup of the cooking liquid from the pot, reserving
the drained liquid. Add the nutmeg and ginger, and mash the potatoes with a
potato masher or beat them with an electric mixer until smooth. If the potatoes
are too stiff, add a little of the reserved cooking liquid. Serve immediately.
Makes 10 (1/2 cup) servings.
Points: 2
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