Chocolate Peanut Butter Smoothie

Yield: 1 serving

Ingredients

• 1 banana (peel before freezing)
• 3 tablespoons chunky or smooth peanut butter
• 2 tablespoons chocolate syrup
• 3/4 cup milk or soy milk

Instructions

1. Freeze the fruit first to make a thicker, more flavorful smoothie.
2. Place all the ingredients in a blender. Blend until smooth.