Pineapple Tea

Yield: 12 (1 1/2 cup) servings

Ingredients

• 3 (12 ounce) cans unsweetened pineapple juice concentrate, thawed
• 1 1/2 cups lemon juice
• 1 cup granulated sugar
• 12 cups iced tea

Instructions

1. Mix juice concentrate, lemon juice and sugar in large pitcher until sugar is dissolved.
2. Stir in tea.
3. Store covered in refrigerator.

Nutrition

Per serving: Calories 275 (Calories from Fat 0); Fat 0g (Saturated 0g); Cholesterol 0mg; Sodium 15mg; Potassium 630mg; Carbohydrate 67g (Dietary Fiber 1g); Protein 2g

Diet Exchanges: 4 1/2 Fruit