Diabetic Recipes

Diabetic Low Fat Tortilla Chips

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Yield: 48 chips or 12 servings

Ingredients

  • 6 (7 inch) flour tortillas
  • Chili powder

Instructions

  1. Heat oven to 350 degrees F.
  2. Lightly spray tortillas with nonstick cooking spray; sprinkle with chili powder. Turn tortillas over; repeat.
  3. Cut each tortilla into 8 wedges; place on cookie sheet.
  4. Bake for 8 to 10 minutes until crisp and lightly browned.

Notes

You could practically eliminate the fat content in the tortilla chips by using the new fat free flour tortillas.

Nutrition

Per serving: Calories 60, Fat 1g, Carb 10mg, Chol 0mg, Sodium 90mg, Fiber 2g

Exchanges: 1 Starch/Bread


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