Diabetic Recipes
Sugar-Free Raisin Bars
Ingredients
- 1 cup raisins
- 1/2 cup water
- 1/4 cup margarine
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1 cup all-purpose flour
- 1 egg, lightly beaten
- 3/4 cup unsweetened applesauce
- 1 tablespoon sugar substitute
- 1 teaspoon baking soda
- 1/4 teaspoon vanilla extract
Instructions
- In a saucepan, over medium heat, cook the first 5 ingredients until margarine is melted; continue cooking for 3 minutes.
- Add all remaining ingredients.
- Spread into an 8 inch square baking dish that has been sprayed with nonstick cooking spray.
- Bake at 350 degrees F for 25 to 30 minutes or until lightly browned.
Nutrition
Per serving: 92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm carbohydrate, 2 gm protein, 2 gm fat
Diabetic Exchange: 1 starch, 1/2 fat