Diabetic Recipes

Diabetic Ice Cream

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Ingredients

Ice Cream Base

  • 8 ounces Pet Lite Milk
  • 4 packs sugar substitute
  • 1 teaspoon vanilla extract

Add one of the following

  • 2 ripe peaches, peeled and diced
  • 1 banana, mashed
  • 4 slices pineapple with juice
  • 8 ounces orange juice
  • 2 cups strawberries, crushed
  • 2 cups raspberries, crushed

Instructions

  1. Mix all together and put in freezer of refrigerator until hardened. Remove; break up.
  2. Put into blender and whip until creamy.
  3. Serve.

Notes

This can also be made in a small electric machines, or one that goes in the freezer.

Nutrition

Per serving: Calories: 75

Exchanges: 1/2 Milk and 1/2 Fruit



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