Diabetic Recipes
Healthy White Chocolate Banana Pudding
Ingredients
- 2 boxes Jell-O fat-free, sugar-free, white chocolate pudding
- 1 (8 ounce) container fat-free whipped topping
- 1 (8 ounce) cup fat-free sour cream
- 5 or 6 bananas, sliced
- 1 box reduced-fat vanilla wafers
- 4 cups skim milk
Instructions
- Mix pudding mix with skim milk, and beat until thick. Fold in about two-thirds of whipped topping, sour cream and sliced bananas.
- Line an attractive glass bowl with vanilla wafers. Pour in half of pudding mixture. Top with vanilla wafers. Add remaining pudding mixture. Top with remaining whipped topping.
- Chill before serving.
Attribution
diabetic support group, Harriman, Tennessee