Diabetic Recipes
Rhubarb and Apple Crumble
A warm fruit dessert combining two favorites - apples and rhubarb. Sweetened with Equal, you can add that optional frozen yogurt or ice cream topping and still have a healthy dessert.
Yield: 6 servings
36% calorie reduction from traditional recipe.
Ingredients
Filling
- 3 cups peeled, cored 3/4 inch cubed Granny Smith apples
- 2 1/2 cups 3/4 inch cubed fresh red rhubarb
- 1/2 cup Equal Spoonful*
- 2 tablespoons cornstarch
- 1/3 cup water or apple juice
- 1 tablespoon lemon juice
- 1 teaspoon grated lemon peel (optional)
Topping
- 3/4 cup quick or old-fashioned oats, uncooked
- 1/4 cup raisins
- 1/4 cup chopped nuts
- 1/3 cup Equal Spoonful**
- 2 tablespoons stick butter or margarine, melted
- 1/2 to 3/4 teaspoon cinnamon
Instructions
Filling
- Combine apples, rhubarb, 1/2 cup Equal and cornstarch. Place in 1 1/2 quart casserole dish.
- Combine water, lemon juice and lemon peel. Pour over fruit mixture.
- Cover and bake in preheated 400 degrees F oven for 20 to 25 minutes or until fruit is tender. Meanwhile, make the Topping.
Topping
- Combine oats, raisins, nuts, 1/3 cup Equal, butter and cinnamon until well blended. Remove cover from fruit mixture. Sprinkle with oats mixture.
- Return to oven and bake, uncovered, for an additional 8 to 10 minutes or until topping is crisp.
- Serve warm with frozen yogurt, ice cream or whipped topping.
Notes
* May substitute 12 packets Equal sweetener
** May substitute 8 packets Equal sweetener
Nutrition
Per serving: 177 cal., 3 g pro., 26 g carb., 8 g fat, 10 mg chol., 45 mg sodium
Exchanges: 1 fruit, 1 starch, 1 1/2 fat