Crab Cakes

Ingredients

• 2 eggs, slightly beaten
• 2 tablespoons mayonnaise
• 2 teaspoons chopped fresh parsley
• 1 1/4 teaspoons Old Bay seasoning
• 1 teaspoon Worcestershire sauce
• 1 teaspoon dry mustard
• 1/4 teaspoon pepper
• 1/2 cup soft breadcrumbs
• 1 pound fresh lump crabmeat, drained
• Cooking oil spray

Instructions

1. Combine first 7 ingredients. Stir in breadcrumbs and crabmeat and shape into 8 (2 1/2 inch) patties. Place on a baking sheet lined with waxed paper; chill for 30 minutes.
2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add crab cakes and cook 3 minutes on each side or until browned.