Trick or treat? Surprise little witches and goblins with this fruit, candy and cereal mix. They’ll be "goblin" it up!
Makes 18 servings, 1/2 cup each.
High Altitude (3500-6500 ft)
Nutrition Information: 1 Serving (1 Serving) Calories 180 o (Calories from Fat 45), Total Fat 5g o (Saturated Fat 3g, o Trans Fat 0g), Cholesterol 0mg; Sodium 150mg; Total Carbohydrate 32g o (Dietary Fiber 0g, o Sugars 22g), Protein 2g
Percent Daily Value*: Vitamin A 2%; Vitamin C 2%; Calcium 6%; Iron 15%
Exchanges: 1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat
Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.
Reprinted with permission from Pillsbury.