Heart Healthy Recipes

Beef Fajitas

Beef Fajitas

Yield: 6 servings, 2 fajitas each

Ingredients

Fajitas

  • 12 (6 inch) flour tortillas
  • 1 pound top round beef steak, cut into 3/4 inch julienne strips
  • 3 tablespoons red wine or red wine vinegar
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 clove garlic, pressed
  • 2 teaspoons lime juice
  • 2 medium sweet peppers (red, green or yellow), sliced
  • 1 medium onion, sliced into rings

Toppings

  • 1/2 cup guacamole
  • 1/2 cup salsa or picante sauce
  • 1/2 cup sour cream, light
  • 1/2 cup Cheddar cheese, grated

Instructions

  1. Combine wine, oil, cumin, salt, garlic and lime juice.
  2. Marinate meat for 2 to 3 hours.
  3. Drain thoroughly.
  4. Over medium heat, in a large skillet, brown meat with peppers and onions.
  5. Warm tortillas and serve immediately with meat mixture and toppings.

Nutrition

Nutrition information per one serving (two fajitas) provides approximately: 519 calories, 26g protein, 46g carbohydrates, 4g fiber, 25g fat (8g saturated), 63mg cholesterol, 108mcg folate, 4mg iron, 714mg sodium

Attribution

Recipe and photo used with permission from: Wheat Foods Council



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