Low Carb Recipes

Bearnaise Sauce

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Yield: 1 1/2 cups (6 tablespoons per serving)

Ingredients

  • 1/4 cup vinegar
  • 1/4 cup white wine
  • 1 teaspoon tarragon
  • 1 tablespoon scallion, minced
  • 1/2 cup butter
  • 3 egg yolks
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Combine vinegar, wine, pepper, scallions and tarragon in saucepan. Cook over low heat until reduced to half, about 8 minutes.
  2. Strain mixture into top of double boiler.
  3. With wire whisk or rotary beater, beat in beaten egg yolks and salt. Cook over hot water until thickened. Beat in butter, 1 tablespoon at a time. Stir over heat until creamy, about 1 minute.
  4. Serve hot over beef or fish fillets.

Nutrition

Per serving: 262 Cal (94% from Fat, 4% from Protein, 2% from Carb); 2g Protein; 27g Tot Fat; 2g Carb; 0g Fiber; 32mg Calcium; 1mg Iron; 536mg Sodium; 222 mg Cholesterol



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