LuAnn's Family Favorites Recipes
LuAnn's Black Bean and Zucchini Chilaquiles
Yield: 1 (13 x 9-inch) baking dish
Ingredients
Tortillas
Zucchini-bean-tomato mixture
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 medium zucchini, quartered lengthwise, then sliced thinly crosswise
- 1/2 green bell pepper and 1/2 red bell pepper, finely chopped (or substitute one 7-ounce can diced green chilies, drained)
- 2 cloves garlic, minced
- 2 (15-ounce) cans black beans, rinsed and drained
- 1 (28-ounce) can crushed or pureed tomatoes
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon oregano
- 8 ounces shredded Cheddar or Co-Jack cheese (2 cups)
Garnish
- Sour cream (optional)
- Fresh cilantro (optional)
Instructions
- Preheat oven to 350 degrees F. Lightly spray a 9 x 13-inch, non-aluminum baking dish or pan with no-stick cooking spray; set aside.
Tortillas
- Spread the tortillas evenly onto a large baking sheet. Bake for 10 to 15 minutes or until dry and crisp. When cool enough to handle, crumble into small pieces; set aside.
Zucchini-bean-tomato mixture
- Meanwhile, in a large skillet, heat the oil to medium-high. Sauté the onions until translucent. Add the zucchini and bell peppers (if using canned green chilies, they can be stirred in later - no need to sauté), then continue to sauté the vegetables until the zucchini and peppers are just tender. Add the garlic; sauté for 1 to 2 more minutes.
- Stir in the beans, tomatoes and seasonings, bring to a boil, then reduce heat to medium-low and cook gently for 10 minutes.
To assemble
- In the 13 x 9 inch pan, layer half the tortilla chips, half of the zucchini-bean-tomato mixture and half of the cheese. Repeat layers.
- Bake in the preheated oven for 25 to 30 minutes or until bubbly hot throughout.
- Let stand for 5 to 10 minutes.
To serve
- Cut chilaquiles into squares. Garnish with sour cream and fresh cilantro, if desired.
Attribution
Recipe by LuAnn Bermeo, author of Amazing Meals I and II, a two-volume collection of family-approved, plant-based recipes; very loosely based on one from Arielle's Recipe Archive many years ago.