Pot Roast

Yield: 10 servings

Equipment

• Pressure Cooker

Ingredients

• 4 pounds boneless beef roast
• 2 tablespoons oil
• 1 small onion, chopped
• 2 teaspoons salt
• 1/2 teaspoon pepper
• 1 cup red wine
• 2 1/2 cups beef stock
• 6 tablespoons all-purpose flour

Instructions

1. Brown the beef and onion in oil in the open pressure cooker.
2. Add salt and pepper, 1/2 cup wine, seal cooker and cook at 10 pounds pressure for 15 minutes per pound.
3. Reduce pressure, open cooker and remove meat.
4. To make gravy, remove all but 2 tablespoons fat from the cooker, add the flour and stir for 1 minute, then slowly add the wine and stock and simmer for a few minutes until thickened.
5. Season gravy with salt and pepper to taste.