Cajun and Creole Recipes

Bayou Chicken Bake

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Yield: 4 to 6 servings

Ingredients

  • 4 to 6 boneless, skinless chicken breasts
  • 1 1/2 to 2 teaspoons Cajun seasoning
  • 1/2 cup chopped onion
  • 1 cup uncooked regular long grain rice
  • 1 (16 ounce) package frozen black-eyed peas
  • 2 (14 1/2 ounce) cans Cajun-style stewed tomatoes
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat oven to 350 degrees F. Lightly grease a 13 x 9-inch baking dish.
  2. Sprinkle chicken with Cajun seasoning; place in baking pan.
  3. In large bowl, combine onion, rice, black-eyed peas and tomatoes. Pour over chicken.
  4. Cover and bake 45 minutes.
  5. Uncover and bake 15 minutes longer, or until chicken is cooked through.
  6. Sprinkle with parsley before serving.

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