Cajun and Creole Recipes

Creole Chicken and Vegetable Soup

This quick and easy soup can be prepared with any fresh or frozen vegetables you have on hand.

Creole Chicken and Vegetable Soup recipe

Prep: 15 min | Cook: 30 min | Yield: 15 (1 cup) servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1/2 cup diced celery
  • 1/2 cup diced green bell pepper
  • 1/2 cup chopped onion
  • 2 tablespoons minced garlic
  • 1 pound boneless skinless chicken breasts, cubed
  • 1 (16 ounce) bag frozen mixed vegetables
  • 4 1/2 cups water
  • 4 cups chicken broth
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 (6 ounce) can tomato paste
  • 1 package Zatarain's® Chicken Creole Rice Mix

Instructions

  1. Heat oil in large saucepot on Dutch oven on medium heat. Add celery, bell pepper, onion and garlic; cook and stir 5 minutes or until lightly browned.
  2. Stir in chicken, frozen vegetables, water, chicken broth, tomatoes, tomato paste and Rice Mix; bring to boil.
  3. Reduce heat to low; cover and simmer 25 minutes or until rice is tender.

Nutrition

Per serving: Calories: 143 Sodium: 690 Fat: 3 Carbohydrates: 19 Cholesterol: 21 Fiber: 2 Protein: 10

Attribution

Recipe and photo used with permission from: Zatarain's



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