Cajun and Creole Recipes

Creole Gumbo

Like a traditional gumbo, this Creole Gumbo is prepared without rice. Instead, prepare Zatarain's® Long Grain Parboiled Rice to serve with the gumbo.

Creole Gumbo recipe

Prep: 10 min | Cook: 1 hr | Yield: 8 (1 cup) servings

Ingredients

  • 6 cups water
  • 1 package Zatarain's® Gumbo Base
  • 2 tablespoons oil
  • 2 pounds shrimp, peeled and deveined
  • 1 pound smoked sausage, cut into 1-inch cubes
  • Zatarain's® Gumbo Filé (optional)

Instructions

  1. Bring water, Gumbo Base and oil to boil in a large saucepot over medium heat, stirring to dissolve any lumps.
  2. Reduce heat to low; cover and simmer for 30 minutes, stirring occasionally.
  3. Stir in shrimp and sausage; cover. Simmer for an additional 30 minutes.
  4. Serve over rice and sprinkle with Gumbo Filé, if desired.

Nutrition

Per serving: Calories: 350 Sodium: 1627 Fat: 22 Carbohydrates: 12 Cholesterol: 193 Fiber: 1 Protein: 26

Attribution

Recipe and photo used with permission from: Zatarain's


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