Cajun and Creole Recipes
Creole Gumbo
Like a traditional gumbo, this Creole Gumbo is prepared without rice. Instead, prepare Zatarain's® Long Grain Parboiled Rice to serve with the gumbo.
Prep: 10 min | Cook: 1 hr | Yield: 8 (1 cup) servings
Ingredients
- 6 cups water
- 1 package Zatarain's® Gumbo Base
- 2 tablespoons oil
- 2 pounds shrimp, peeled and deveined
- 1 pound smoked sausage, cut into 1-inch cubes
- Zatarain's® Gumbo Filé (optional)
Instructions
- Bring water, Gumbo Base and oil to boil in a large saucepot over medium heat, stirring to dissolve any lumps.
- Reduce heat to low; cover and simmer for 30 minutes, stirring occasionally.
- Stir in shrimp and sausage; cover. Simmer for an additional 30 minutes.
- Serve over rice and sprinkle with Gumbo Filé, if desired.
Nutrition
Per serving: Calories: 350 Sodium: 1627 Fat: 22 Carbohydrates: 12 Cholesterol: 193 Fiber: 1 Protein: 26
Attribution
Recipe and photo used with permission from: Zatarain's