Creole Hot Dogs and Rice

Yield: 4 servings

Ingredients

• 3/4 onion, diced
• 1 tablespoon Cajun seasoning
• 2 slices bacon, diced
• 3 hot dogs, sliced
• 2 cups cooked rice
• 1 (14 ounce) can diced tomatoes (seasoned or not)
• 2 tablespoons fresh cilantro or basil, chopped

Instructions

1. Cook bacon until crisp and remove from pan to paper towels to drain.
2. Sauté onion in bacon drippings for 4 to 5 minutes or until onion is softened.
3. Stir in seasoning and sliced hot dogs and cook for 2 minutes.
4. Add rice, bacon and tomatoes and cook for 3 to 4 minutes, or until heated through.
5. Remove from heat. Stir in chopped cilantro or basil.

Nutrition

Per serving: calories 294, fat 13.5g, 42% calories from fat, cholesterol 28mg, protein 9.5g, carbohydrates 33.2g, fiber 1.7g, sugar 4.1g, sodium 967mg

WW points 7.2