Easy Catfish Gumbo

Ingredients

• 4 U.S. Farm-Raised Catfish Fillets, cut into 1 inch pieces
• 2 (14.5 ounce) cans chicken broth
• 1 (14.5 ounce) can stewed tomatoes, coarsely chopped
• 1 (10 ounce) package frozen cut okra, thawed
• 1/2 cup frozen chopped onions, thawed
• 1/2 cup frozen chopped green peppers, thawed
• 1 1/4 teaspoons seafood seasoning (such as Old Bay®)
• 1/2 teaspoon minced garlic
• 2 cups cooked rice

Instructions

1. In a medium saucepan over medium-high heat, combine broth, tomatoes, okra, onions, green peppers, seafood seasoning and garlic. Bring to a boil; reduce heat to low.
2. Cover and let simmer until vegetables are tender, about 15 minutes, stirring occasionally.
3. Add catfish and rice; cook until fish is opaque, 3 to 5 minutes.

Attribution

Recipe and photo used with permission from: The Catfish Institute