Soup, Chili, Stew and Dumpling Recipes
Italian Sausage Stew
Ingredients
- 1 can College Inn® Beef Broth 99% Fat Free
- 1/2 pound bulk Italian sausage
- 2 garlic cloves, minced
- 1 tablespoon cornstarch
- 1 can Italian diced tomatoes
- 4 small red potatoes, quartered
- 1/4 cup sliced fresh carrots
- 1 tablespoon fresh basil, minced
- 1/2 cup sliced zucchini
- 1/4 cup shredded Parmesan cheese
Instructions
- Cook sausage over medium heat in a large saucepan until meat is no longer pink.
- Add garlic; cook 1 minute longer. Drain.
- Combine the cornstarch and broth until smooth; stir into sausage mixture.
- Add tomatoes, potatoes, carrots and basil.
- Bring to a boil. Reduce heat; add zucchini.
- Cover and simmer for about 15 minutes or until vegetables are tender.
- Sprinkle with cheese, if desired.
Prep: 15 min | Cook: 30 min | Yield: 4 servings
Nutrition
Per serving: Calories: 187 Calories from Fat: Grams Total Fat: 8g Saturated Fat: 3g Cholesterol: 25mg Sodium: 868mg Total Carbohydrates: 20g Fiber: 2g Protein: 9g
Attribution
Recipe and photo used with permission from:
Del Monte